7 Home remedies for heart palpitations.
Heart palpitations can cause a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or like the heart has skipped a beat. While medical attention may be necessary, some home remedies can help to stop palpitations.

Lifestyle factors can cause heart palpitations. Less frequently, an underlying medical condition is responsible. Palpitations can result from the following conditions, and they require a doctor’s care:

thyroid problems,
abnormal heart rhythms, known as arrhythmias,
atrial fibrillation,
heart failure, in rare cases,

Home remedies to relieve heart palpitations.
The following methods can help to reduce palpitations.

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TIME STAMPS:

1. Perform relaxation techniques: 1:00

2. Reduce or eliminate stimulant intake: 1:33

3. Stimulate the vagus nerve: 1:59

4. Keep electrolytes balanced:: 2:28

5. Keep hydrated: 3:25

6. Avoid excessive alcohol: 4:00

7. Exercise regularly: 4:20

When to see a doctor
See a doctor if heart palpitations tend to last longer than a few seconds.

A doctor can determine whether an underlying condition is causing the palpitations.

These conditions commonly include:

heart disease,
thyroid issues,
anxiety,
heart failure,
heart valve disease,
Other causes of heart palpitations include:

exercise,
stress,
dehydration,
illness,
some medications,
illegal drug use,
pregnancy,
caffeine,
tobacco use,
excessive alcohol intake,
Some prescription medications can cause heart palpitations. Also, a person who has had a heart attack may be more likely to develop palpitations.

Treatment will depend on the cause. A doctor may recommend the following:

surgery,
medications,
a pacemaker,
changing medications that may be causing palpitations.
Takeaway.
Heart palpitations are common, and they often last for a few seconds. The tips listed above can help to stop palpitations and reduce their occurrence.

Speak to a doctor if the sensation lasts for longer than a few seconds. This may indicate an underlying condition that requires treatment.

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In this short video – I ll be talking about Haemorrhoids commonly known as “piles” which is a very common, painful and irritating disorder. Some sources say that around 60- 70% of people will experience haemorrhoids at one point or the other in their lives. And An estimated 1 in 20 Americans have symptomatic haemorrhoids.
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HOW TO TREAT CONSTIPATION AT HOME / HOME REMEDIES TO TREAT CONSTIPATION

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Watch : Learn the art of Ayurvedic Home Remedies in association with The Arya Vaidya Pharmacy CBE.

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Kelly Bowman has natural solutions that may help your acid reflux.
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Here is a useful tip to improve your Eyesight and keep your vision safe. This is a very effective home remedy to improve vision.

Ingredients:
Almonds – 50 gms
Fennel Seeds (Sauf) – 50 gms
Crystal Sugar (Mishri) – 50 gms

Check out written recipe at https://www.healthykadai.com/2018/03/home-remedy-to-improve-weak-eyesight.html

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Castro Valley Dr. Susan Adham shares her doctor-approved natural home remedies.

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In the comments of our episode debunking six popular home remedies, a lot of you asked us if there are any that do work. Well, here’s the answer!

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Sources:
Prunes for Constipation
https://www.ncbi.nlm.nih.gov/pubmed/21323688
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2036.2011.04719.x

Oatmeal for Dry Skin
https://www.ncbi.nlm.nih.gov/pubmed/25607907
http://www.ijdvl.com/article.asp?issn=0378-6323;year=2012;volume=78;issue=2;spage=142;epage=145;aulast=Pazyar#ft2
https://www.ncbi.nlm.nih.gov/pubmed/17373175
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508548/
https://europepmc.org/abstract/med/25607907

Ginger for Morning Sickness
https://europepmc.org/abstract/med/14649969
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-20
http://www.thaiscience.info/Journals/Article/JMAT/10402217.pdf
https://journals.lww.com/greenjournal/Abstract/2005/04000/Effectiveness_and_Safety_of_Ginger_in_the.27.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818021/

Garlic for athlete’s foot
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4211483/#!po=3.33333
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3367977/
https://www.ncbi.nlm.nih.gov/pubmed/21128712
https://www.ncbi.nlm.nih.gov/pubmed/11050588
http://www.bashaar.org.il/files/6130.pdf

Soy for Hot Flashes
https://journals.lww.com/menopausejournal/Abstract/2012/07000/Extracted_or_synthesized_soybean_isoflavones.11.aspx
https://www.sciencedirect.com/science/article/pii/S0025619611618119
https://www.medscape.com/viewarticle/822488_2
https://jamanetwork.com/journals/jama/fullarticle/195120
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386944/

Lemongrass Oil for Cold Sores
https://www.sciencedirect.com/science/article/pii/S094471131400035X
https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1348-0421.2003.tb03431.x
https://www.sciencedirect.com/science/article/pii/S1875536415300236
https://www.sciencedirect.com/science/article/pii/S0944711307002206
https://pdfs.semanticscholar.org/5f71/82e616a8ce94d2f6217a373574d4c51d0582.pdf
https://www.hindawi.com/journals/ecam/2011/253643/?__hstc=3584879.1bb630f9cde2cb5f07430159d50a3c91.1523145601920.1523145601921.1523145601922.1&__hssc=3584879.1.1523145601923&__hsfp=1773666937
https://cdn.neoscriber.org/cdn/dl/48341150-508e-11e7-873f-839105b5dc97 (PDF)
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I’ve come on this channel and debunked “natural remedies” and “at home treatments” for various health problems more times than I can even remember. Considering how critical I’ve been of these naturopathic treatments, you might be surprised to learn that while most of them a myths, there are a handful of natural treatments that you can actually use to treat some mild health conditions. Honey for a cough, melatonin for sleep, saline nasal sprays to clear your sinuses while you have a cold, sugar for hiccups, oatmeal to treat eczema, aloe vera for sunburns, prunes for constipation, calamine for itches and burns, probiotics, and even duct tape to fight warts. Of course, don’t get me started on soda for fighting an upset stomach! Have you tried any of these? Let me know down in the comments!

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