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Kick your cold or sinus infection to the curb with these low cost, natural home remedies! These are effective treatments that helped myself and my family to recover from our colds quickly without the use of any over the counter medicines.

Warning from an AWESOME VIEWER:
??I wanted to add that before using a nasal rinse, you must be able to breathe through both nostrils. If you cannot do that, you can do some serious damage to your ears. (if the water cannot pass easily through the nasal cavities, the pressure of the water that has nowhere to go can hurt your ears)

??I am not a doctor and this shouldn’t be taken as medical advice.
??Please do YOUR OWN research and take all necessary precautions before following the example of this video.

?Some Studies to Read Up On:
Curcumin – https://www.ncbi.nlm.nih.gov/pubmed/19594223
Piperine – https://www.ncbi.nlm.nih.gov/pubmed/9619120
Oregano – https://academic.oup.com/jn/article/133/5/1286/4558587

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#frugalliving #naturalremedies

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