Few health issues are as irritating (figuratively and literally) as yeast infections and in many instances, yeast infections are treated like the elephant in the women’s health room that nobody likes to talk about. However, vaginal yeast infections are extremely common and can often be treated with some simple ingredients that are available in your kitchen cabinet.
The Center for Disease Control in the US found that about 75% of women get at least one in their lifetime. These infections, although mostly harmless, can be very uncomfortable and frustrating.Yeast infection is characterized by itching, burning sensation, swelling around the affected area or possible vaginal discharge that has a thicker consistency than regular discharge.
But, at times you may also notice signs of rashes, redness or irritation that may or may not be accompanied by swelling.
It’s important to note that if you’re pregnant, breastfeeding or diabetic, home remedies should be avoided and you should see a doctor to treat your infection.
To get your health back on track, we’ve rounded up some of the most effective home remedies that you can try.
Apple cider vinegar is borderline miraculous as it’s antifungal and helps restore the pH balance of your vagina. It also increases the growth of healthy bacteria that may help in curbing yeast production.
Apple cider vinegar can also be ingested by adding a tablespoon of it to a glass of water.
Coconut oil has a soothing effect on irritated and inflamed skin, and has antifungal properties to fight the infection-causing yeast.
Probiotic plain yoghurt contains healthy bacteria, lactobacillus, that helps fight the yeast.
Eating plain, we repeat, PLAIN, unflavoured yoghurt with no added sugars as a part of your daily diet can do wonders.
Aloe vera has several beneficial properties that can help cure yeast infections.
While pure aloe gel has antifungal properties, internal consumption can help increase white blood cells, which helps your body fight yeast from within.
You can safely drink aloe vera juice every day until you see improvement. Just add 2 teaspoons of fresh aloe gel to any fruit juice and blend it together.

#Vaginalyeastinfection #naturalhomeremedies #vaginalinfections

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First, what exactly is swimmer’s ear??
Swimmer’s ear occurs when water gets trapped in the ear and bacteria or fungus begins to breed. This causes inflammation, irritation, and infection. Ouch!

The condition is called swimmer’s ear, because it typically happens after being in the pool or swimming in a lake or ocean. So, you don’t have to worry about a little water getting in your ear during a bath or shower.

Ear pain is the number one sign of swimmer’s ear. In fact, just touching the ear may be painful. Other signs of this condition include itching, a feeling that the ear is blocked or full, fever, having trouble hearing, redness, and even jaw pain or swollen lymph nodes.

The good news? If caught early, swimmer’s ear can be easily treated.
Careful cleaning and some targeted natural remedies can really do the trick. But, I am not a medical professional so always check in with your doctor before trying these at home

Do know that some cases of swimmer’s ear are stubborn and more severe… and in those cases, you will need antibiotics. Call your doctor if ear pain becomes bad or if symptoms persist for more than 5 to 7 days.

Thanks so much for watching this video. Be sure to subscribe to my channel. And if you want more healthy living tips and tricks sent straight to your inbox each week, head on over to my website mamanatural.com to subscribe to my newsletter called Three Things for Thursday.

I share the latest and greatest health hacks and parenting tips to help you and your family live healthy, happy and more natural lives.

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HOW TO TREAT UTI AT HOME? UTI HOME REMEDY !!

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The human urinary system comprises of a pair of kidneys, a pair of ureters, the bladder and the urethra that perform the basic functions of the body like filtering your blood , urine formation and blood pressure regulation.
Infection of any part of the urinary system is known as Urinary tract infection or UTI
Urinary tract infection (UTI) is a very common and painful human illness.
In the United States only , urinary tract infections account for nearly seven million office visits, 1 million emergency department visits, and 100,000 hospitalizations every year. The cost of these infections is significant both in terms of time lost at work and cost of medical care.
Even Hippocrates,( who is considered as the father of medicine)
wrote about this disease that appears to be a type of Urinary tract infection, and wrote that the illness could last for a year before it resolved or eventually worsened to involve the kidneys
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The early stages of bronchitis can easily be treated with herbal remedies. Prepare the perfect decoction with the helpful tips provided by an expert herbalist in this free video on how to treat bronchitis without antibiotics.

Expert: ROBERT LINDE
Bio: Acupuncture physician and registered herbalist Robert Linde has studied herbs since 1975 and has practiced Traditional Chinese Medicine for more than six years.
Filmmaker: Christopher Rokosz

Series Description: Many common ailments can be treated with ingredients found in the home. Learn how to treat these ailments in a natural and affordable way with the helpful advice from an expert herbalist in this free video series on natural at home remedies.

Melasma is a common condition in women of coloured skin who have brown skin and this is an increased pigmentation which is classically seen in the mid face area, on the cheeks, on the bridge of the nose, it can extend to the forehead, to the chin and it can even occur on the arms. This is a condition which distresses most woman because it pigments the face and it is disfiguring for them. They would do anything to get it better. But when you look at the origin of melasma it is a combination of sun exposure, familial inheritance type, stress, exposure to too much heat, not eating enough antioxidants like brightly coloured fruits and vegetables. So when you have these things which are causing this a home remedy may not be a correct solution. But using a good sunscreen and using it religiously helps in lightening it out. So even if you are indoors or outdoors use your sunscreen. Eating a lot of fruits and vegetables especially tomatoes, carrots, figs, pomegranates, papayas these have got a lot of lycopenes, beta carotenoids, bioflavanoids which are all antioxidants. They help to brighten out the skin. Using products may actually be harmful to the skin because these have little bit of chemicals in them like lemon has citric acid. So when you put such things on the skin they actually dry out the skin. They make the skin more sensitive and the melasma which is an inflammatory disorder may actually become worse. So if you are not getting better by doing a simple sunscreen and eating a healthy diet. They can advice you on chemical peels or treatments or tablets which will help to keep the melasma in check.

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In this short video – I ll be talking about Haemorrhoids commonly known as “piles” which is a very common, painful and irritating disorder. Some sources say that around 60- 70% of people will experience haemorrhoids at one point or the other in their lives. And An estimated 1 in 20 Americans have symptomatic haemorrhoids.
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HOW TO TREAT CONSTIPATION AT HOME / HOME REMEDIES TO TREAT CONSTIPATION

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Haemorrhoids affect people of all ages, genders, races and ethnicities and they also get more common as you age, affecting more than half of people over age of 50.

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